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When you’re focused on food (or not eating food), you can’t focus on living your life. When you focus on living your life, food becomes much less important.”

 (May, Michelle M.D., Eat What You Love Love What You Eat)

Primary Food

  • Relationships
  • Career
  • Exercise
  • Spirituality 

Secondary Food

"Eat with Intention and Eat with Attention"

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