A La Carte Nutrition Services...

  • Single 30 Minute Follow Up Virtual Sessions - $45 


  • Single 60 Minute Follow Up Virtual Sessions - $75



  • 7-Day Personalized Meal Plan - $75

    • Health Assessment and Food Diary Review

    • ​30 Minute Virtual Session for Custom Meal Plan

  • Personalized Workout Program - $50

    • Struggling with HOW to workout? No results?​

  • 50 Minute Food Pantry Makeover (virtual/in-person within 10 mile radius) - $60


  • Daily (Weekday) 5 Minute Meal Review - $30/week

    • Submit photos via phone and receive healthy tips/swaps



  • DUTCH (Dried Urine test for Comprehensive Hormones) + 1 Hour Session - $325

    • Do you wonder if some of your health issues may be related to hormone imbalance? This is a one day urine collection ​that is very simple to do at home. It will provide an analysis of 35 different hormones (estrogen, progesterone, testosterone, DHEA-S, and cortisol along with their metabolites). It will also test neurotransmitters (brain chemicals) including glutathione, dopamine, norepinephrine/epinephrine, and serotonin. Did you know these are made in your gut and an imbalance may be linked to cravings and mood?!

Not sure what you need?

Book 30 Minute Complimentary Consult

Energy Ballz

  • Energy Ballz - $12/Dozen

    • 20 Flavors - Raw Ingredients (nuts, seeds, dried fruit, oats, plant based protein powder, coconut oil, honey)

    • Quick, Healthy, Tasty, Macro Friendly & Energizing

    • Live Locally (no shipping)

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